CLASS SCHEDULE
See class descriptions below
OPEN MAT/GYM
Monday thru Friday:
9:30am-2pm and 4:30-8pm
Saturday:
10am-2pm
JIU JITSU LITTLE KIDS (3-5)
Tuesday and Thursday:
4:15-5pm
JIU JISTU ADULTS GI
Wednesday:
12-1pm
Tuesday and Thursday (Fundamentals):
5-6pm
Wednesday and Friday: 6 - 7:15pm
STRENGTH CLASS
Evening classes: Monday, Wednesday, and Friday: 6-7:15pm
Morning classes: Tuesday and Thursday:
12-1:15pm, Wednesday 9:30 - 10:30am
JIU JITSU KIDS (6 and up)
Monday thru Thursday:
5-6pm
WOMEN’S SELF DEFENSE
Friday:
5-6pm
MMA/KICKBOXING
Adults: Tuesday and Thursday:
6-7:30pm
Youth: Monday and Wednesday:
6-7pm
JIU JITSU ADULTS NO GI
Monday:
6-7pm